Fragrance Of Meditation

Acharya Aashish is a modern day Mystic and an Enlightened Master, a Spiritual Leader. In this short spiritual talk, Acharya speaks about mediation, about what is meditation and how meditation has been                                                misunderstood by the religions leaders, meditation requires no God, no religion, no belief systems, it only requires you. 

“Meditation is the greatest plunge by the man into himself, it is a jump which takes form into an leap, it is a simple and effective process where really nothing is to be done, it is art of doing nothing, it has no actions, no thoughts, it has no mantras. In meditation your thoughts are simply allowed to pass without interfering with them, it is nothing but an expression of total calmness, peace and love. This all comes from the silence of within and it is only in meditation that you can reach to the depth of the silence.

Meditation is a simple technique about which much cannot be spoken because it is a matter of experience, it is a state where your body, your mind has nothing much to do, where all the activities come to a Stillness because in meditation while you are completely relaxed, you simply watch your thoughts, you watch yourself, you watch your being, it is the process of just being yourself, it is a myth that you cannot be taught meditation or you cannot learn it, a master can teach you meditation, slowly by putting an effort, by some practice you can come into state of meditativeness.” - Acharya Aashish

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